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Cultivating Courage Course
Women of courage, awards

Cultivating Courage requires that we become more aware of our fears, and move through them with awareness, reflection and action.  Without courage we will not have the fortitude to accomplish our goals, and get beyond the fears that hold us back. Courage is a foundation for success and happiness. 

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Self Check-In Practice

The check-in exercise is a very practical and easy to use practice that you can do anytime and anywhere to check-in with yourself.  This works on all levels body, emotions, mind and spirit.  This course is taught by phone or Skype and includes pdf documents for reading.  To learn more contact us.