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December 22, 2018

In this post we will discuss five fundamental keys for achieving greater self-empowerment. 

1. Understand how fear and anxiety can hold you back

2. Use your core strengths and courage to move forward 

3. Utilize the 3 A’s of awareness, assessment, and action to make posit...

August 5, 2018

Virtue is defined in the dictionary as ‘a behavior that shows

high moral standards.’ 

This means that one with virtue behaves and acts in ways that demonstrate goodness and integrity. When we act with virtue we behave with respect, dignity, and good character. Virtue d...

May 22, 2018

The virtue of humanity is the poetry of the heart that is connected to others through kindness, friendship, empathy, love and compassion.  It is the tender virtue that is the warmth and flame of being in positive relation to people.

Humanity is companionship, care, con...

May 1, 2018

Courage is one of the most fundamental virtues for developing in our inner life, it allows us to live fully and accomplish our purpose in the world. 

Courage is what enables us to move through our fears and achieve our aims with determination. 

Without courage our lives...

January 24, 2018

When we feel a strong inclination and committment to justice, or to stand for a cause, it creates the foundation for becoming a leader. 

Justice as a virtue carries with it the character strengths of fairness, membership and leadership. 

Fairness is the first fundamenta...

January 20, 2018

The seven virtues form the cornerstone of genuine success and happiness. 

In this article we will briefly discuss how the seven virtues of courage, temperance, diligence, justice, humanity, wisdom and transcendence are essential to both authentic happiness and success....

January 12, 2018

The practice of virtuous mindfulness brings the virtues to moment by moment awareness, to determine the best course of action at any given time. 

Through bringing the virtues to mindfulness, we are able to act our best according to whatever situations unfold...

December 29, 2017

There are four fundamentals of courageous communication these are: honesty, listening, empathy and understanding.

To communicate honestly about our own feelings, is not always comfortable or easy.  We can often be misunderstood, risk fear of rejection or say things tha...

December 5, 2017

It is often said that to be successful in business and life we need to provide value and benefit to others. When we provide value to others we gain their respect, appreciation, loyalty, business, friendship and love. By being valuable to other people, one can find a hi...

November 14, 2017

Virtues are behaviors that show high moral standards, and they represent the finest qualities and strengths of humanity.

When we cultivate and live by the virtues, happiness is a natural result. 

Aristotle maintained tha...